Emergency Dental Care: 5 Tips When You Can’t Brush | Bend Dentist


Every now and then, life throws us a curveball, leaving us unable to brush our teeth as we normally would. Whether it’s due to a hectic schedule or being away from home, here are five tips to help you maintain your oral health in those moments of need:

  1. Stay Hydrated: When you can’t brush your teeth, water becomes your best friend. Drinking water helps wash away sugars and acids lingering in your mouth, promoting saliva production to keep your enamel strong. Plus, many public water supplies in Bend are fluoridated, providing an extra boost to your dental health.
  2. Chew Sugar-Free Gum: Opt for sugar-free gum approved by the American Dental Association (ADA). Chewing gum stimulates saliva production, which helps neutralize acids and strengthen tooth enamel. Plus, it’s a convenient way to freshen your breath on the go.
  3. Floss Regularly: Keep dental floss handy wherever you go. While it’s not a replacement for brushing, flossing helps remove plaque and debris from between your teeth, reducing the risk of cavities and gum disease. Aim to floss at least once a day to maintain optimal oral hygiene.
  4. Try Disposable Toothbrushes: Consider keeping disposable toothbrushes with pre-applied toothpaste in your bag or car for emergencies. They’re convenient, easy to use, and ensure you can still effectively clean your teeth even when you’re away from home for an extended period.
  5. Watch Your Diet: Avoid consuming sugary or acidic foods and beverages when you can’t brush your teeth. These substances can weaken tooth enamel and promote decay, leading to oral health issues. Instead, opt for tooth-friendly snacks like crunchy fruits and vegetables.

Maintaining a routine oral hygiene regimen is crucial for preserving your smile, but there may be times when circumstances prevent you from brushing as usual. By following these tips and prioritizing your oral health even in challenging situations, you can help minimize the impact on your teeth and gums.

For more expert advice on maintaining a healthy smile, don’t hesitate to reach out to our Bend dental office. We’re here to support you in achieving optimal oral health, no matter the circumstances.

Dr. Dondo Dental Excellence
Phone: 541-241-1299
1725 SW Chandler Ave., Ste 100
Bend, OR 97702

Bend, OR Dentist

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1725 SW Chandler Avenue, Suite 100
Bend, OR 97702

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8:00am – 5:00pm

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