Where To Get Your Night Guard In Bend
Do you grind your teeth in your sleep? If so, you may need to wear a night guard. Teeth grinding, or bruxism, can be caused by a number of factors. Missing or crooked teeth, an abnormal bite, or other orthodontic issues may cause teeth grinding, as can stress, anxiety, sleep disorders, or sleep apnea. Whatever the case, if you’re experiencing teeth grinding at night, you may want to stop by to get a night guard in Bend.
Do You Need a Night Guard?
In short, if you’re grinding your teeth, you probably need a night guard. Over time, clenching or grinding can cause teeth to fracture, become loose, or fall out altogether. It can also cause teeth to become smaller as the teeth slowly become worn down into stumps. Though we can correct all of these things, it’s far better to avoid them in the first place.
Apart from the damage done to the teeth, teeth grinding also causes damage to the jaw. Over time you can change the appearance of your face or even develop TMJ. TMJ is a joint disorder that causes pain, clicking, popping, and swelling in your jaw. It can make it hard to open your mouth wide and can cause your jaw to get stuck in an open or closed position. It can also make it difficult to eat or chew.
Wearing a night guard while you sleep can protect your teeth and jaw from these ailments. But how do you know if you’re clenching your teeth, to begin with? Some telltale signs include a sore jaw in the morning or chronic dull headaches. Your family members may be able to hear or see you grinding your teeth while you sleep. Your dentist should also be able to tell if your teeth are experiencing excessive wear.
Is There Anything Else I Can Do to Stop Grinding my Teeth?
In addition to protecting your teeth with a night guard, you may want to find out ways you can stop grinding your teeth at night. If, for example, you know that your teeth are crooked or out of alignment, you may want to consider Invisalign. Not only will this straighten out your teeth and place them back in alignment, but your retainers will protect your teeth until they are.
If you believe stress and anxiety are to blame for your teeth grinding, consider ways you can reduce stress in your life. Try out an exercise regimen, get outside for some fresh air, or take up a meditation practice before bedtime. Find some rest and relaxation in your life. It may reduce the urge to clench or grind your teeth when you’re asleep.
Where To Get Your Night Guard in Bend
No matter the case, if you are grinding our teeth at night, stop by our office to get your custom night guard in Bend. We are located on Bend’s westside. Schedule your appointment, and we’ll get you a custom night guard that will protect your teeth and jaw from harm.
March 21, 2018
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