Say Cheese! | Dentist in Bend


Discover the surprising dental benefits of cheese for your child’s oral health. As your trusted dentist in Bend, Dr. Dondo Dental Excellence is excited to share how incorporating cheese into your child’s diet can help prevent cavities and promote strong teeth.

How Cheese Prevents Cavities

Cheese stimulates saliva production in your child’s mouth, effectively rinsing away sugars, acids, and bacteria that can lead to cavities. Moreover, cheese is rich in calcium and phosphorous, essential minerals that strengthen tooth enamel. Recent studies have even shown that certain compounds in cheese adhere to tooth enamel, providing additional protection against acidic erosion.

Not All Cheeses Are Equal

While cheese offers dental benefits, not all varieties are equally beneficial. Opt for real cheese options over processed varieties like American cheese or cheese dips, which often contain added sugars detrimental to dental health. Stick to genuine cheese selections to maximize the protective effects on your child’s teeth.

Best Cheese Options for Your Child

Fortunately, there’s a wide array of real cheese options to suit your child’s taste preferences. Aged cheeses like Cheddar, Swiss, and Monterey Jack are excellent choices packed with calcium. If your child prefers softer cheeses, Mozzarella, Brie, or Camembert are delicious alternatives. For those with more adventurous palates, Gorgonzola or Roquefort offer unique flavors and dental benefits.

Low-Fat Options Are Just as Effective

Even if your child follows a low-fat diet, they can still enjoy the dental benefits of cheese. Low-fat or non-fat versions of cheese retain the same calcium, phosphorous, and protective compounds as their full-fat counterparts. So, feel free to incorporate low-fat cheese varieties into your child’s diet for optimal dental health.

Choose Cheese for Healthy Smiles

Next time your child needs a snack or post-meal treat, consider offering them cheese instead of sugary or starchy options. Not only does cheese taste delicious, but it also promotes dental health, keeping your child’s smile bright and cavity-free. For more ideas on healthy snacking and maintaining optimal oral hygiene, contact Dr. Dondo Dental Excellence today.

Experience the dental excellence your child deserves with Dr. Dondo Dental Excellence in Bend. Schedule an appointment today to ensure your child enjoys a lifetime of healthy smiles and strong teeth.

Dr. Dondo Dental Excellence
Phone: 541-241-1299
1725 SW Chandler Ave., Ste 100
Bend, OR 97702

Bend, OR Dentist

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1725 SW Chandler Avenue, Suite 100
Bend, OR 97702

Office Hours

Monday – Friday
8:00am – 5:00pm

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